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Diabetes is disorders group that can be characterized by chronic high glucose levels or it is called hyperglycemia because of the failure of the body in order to generate insulin to produce high glucose levels. There are two types of diabetes that you have to consider. First is type1 diabetes that sometimes shows in adolescents and children. This diabetes is caused by the inability of the body to create insulin. Type 2 sometimes shows as an outcome of the inability of the body in order to react to insulin properly. The type1 is less prevalence than type 2 diabetes and sometimes seen in 99% of all cases of diabetes. Predominantly, the type 2 diabetes is diagnosed after forty years old, but nowadays this disease is found in a couple of ages such as adolescents and children.
The Relation of Obesity and Type 2 Diabetes
There are a couple of risk factors for type 2 that you have to consider such as obesity, high cholesterol, specific medications, stress, pregnancy, race, and age. Meanwhile, obesity or overweight is the best predictor of type 2. There are more than 90% of people suffering type 2 and have obesity. People who have obesity have the pressure that has been added to the ability of their body in order to use insulin to maintain the levels of blood sugar. And meanwhile, they can develop diabetes. A couple of cases of diabetes in American adults enhanced by a third within the 1990s and increases that have been added are expected. The increase that is very quick in the diabetes occurrence is connected to the obesity prevalence that grows in the United States.
How to Avoid Diabetes
The development of type 2 diabetes can be prevented. A couple of studies found that weight loss and lifestyle changes can avoid the development of type 2 diabetes in high-risk adults. Interventions of lifestyle such as diet and work out activity were applied in these studies in order to generate weight loss. The enhancement of diabetes was lowered by 40% up to 60% within these studies. Avoiding weight gain, working to lose your weight, and enhancing activity levels if you have obesity can result from a big impact so that you will not get diabetes in the future. Meanwhile, the management of weight is the perfect thing that you can do in order to avoid the diabetes development.
You do a couple of positive activities such as using medications in order to lower the levels of blood glucose, making lifestyle changes, lowering your stress levels, exercising regularly, and choosing food wisely. Patients who have type 1 should have insulin used to control the healthy insulin that works well in reducing blood glucose levels. Meanwhile, patients who have type 2 can apply drugs or insulin that sensitize their bodies to the insulin that will work well in order to reduce levels of blood glucose. Unluckily, there are a couple of risks of these drugs and also can sometimes cause them to suffer from low blood glucose levels.