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Diabetes is a metabolic disorder and it is a very common disease in the present. In diabetes the blood sugar level or say the glucose level become excessively high. There are three types of diabetes that are Type 1, Type 2 and Gestational . The body of a person with type 1 diabetes does not able to generate insulin, whereas in type 2 diabetes the body has no ability to utilize the insulin properly. In lack of insulin, the glucose remains in the body and over a period this excess amount of glucose in blood causes to diabetes and other heath-associated problems. The type 2 is the most common and the general symptoms of this comprise frequent urination, thirst, blurred vision, and fatigue. Sometime a person with diabetes has no symptoms at all; in such kind of conditions, it becomes necessary to have a medical check up to make sure, whether a person has or has not affected with .
General causes of diabetes
Type 1 – Type 1 diabetes is an autoimmune disease. In this immune system acts against the pancreas and slows down the production of insulin within the body. Some sorts of viral infections and weakness can also cause to occurrence of type 1 in people.
Type 2 – This kind of diabetes causes due to many different reasons like-
Obesity – People suffering with obesity has more increased chances of having Type 2 diabetes as, their cells have smaller quantity receptors of insulin.
Stress – Stress is very common in the present hectic life and constant stress can lead to change in blood sugar level, which results in.
Diet – Our diet and eating habits is also so much responsible for the health problems we are facing. Eating disorder can also lead to diabetes and people who consume biscuits, cakes, candies, refined food in regular have more increased chances of having type 2.
Sedentary lifestyle – These days almost every person is living a sedentary lifestyle since most of us have to work by sitting on chair in front of computer, even children also like to play the video games instead of outdoor games. The inactive lifestyle is also responsible for the increased chances of having diabetes type 2.
Therefore, to prevent yourself from you should live a active lifestyle and should follow a healthy diet. The diet should be balanced with all kind of required nutrients to fulfill requirements of your body. You can get the right kind of diet for you with diet clinic as per your requirements easily.